Are you being nice to yourself? Think about it. You probably compliment the people in your life, but when was the last time you gave yourself a compliment? When was the last time you took some time out for self-care? ‘How To Be Nice To Yourself‘ is a book to help remind you to be nicer to you.
The tips within this book will help you deal with your inner critic. It will teach you to talk nicer to yourself, even in your head. You’ll learn to take a moment now and then to look within.
I like that this book offers an excellent and easy-to-follow guide to getting in control of your thoughts and how you see yourself. It’s like a self-love coach in a book.
Thank you to the publisher for this free review copy!