Posted in Book Reviews

6 Books to Help You Have a Better 2020

I skipped New Year’s Resolutions this year. I do that for some years. Resolutions fade within the first month or two of the year, and I’m left feeling like a failure. While failure leads to success, I decided that I’d be closer to success by working to be a better person, in general. Each lesson I learn this new year, I am taking to heart. And, each week, I check-in with my FB fam to let everyone know what positive things I’ve experienced and what lessons I’ve learned. I check-in in the hopes that my learning and growth will inspire others.

But, onto the “books” part of this blog. I love books. My husband and I have a library of almost 2000 books (and it’s always growing). While I don’t accept review requests anymore, I still do reviews for some publishers. I have a giant stack of books I need to catch up on this year, so I’m doing some round-up style reviews — Like this one.

Books can help you better your life, so why not read more in 2020? These six books are sure to teach you something, motivate you, and help you take better care of yourself!

5-minute Focus by Dr. Tiffany Shelton Mariolle

41GpJ0lTVDL._SX355_BO1,204,203,200_Having trouble focusing? Not sure how to stay on task when there are so many distractions around? This book by Dr. Mariolle is just what you need. 5-Minute Focus is filled with short exercises to help you focus on the things that need your attention.

My favorite things about this book are that the exercises are easy to do, the results can be seen immediately, and the book is laid out in a way that makes it simple to find the right technique for your needs.

Learn to understand the effects of anxiety on your ability to focus. Learn to actually take a break from work on your day off. It’s all in here.

Relationship Reconnected by David Simonsen

41qsf1qOniL._SX322_BO1,204,203,200_Ready to rebuild your relationship with your significant other? This book, Relationship Reconnected, will teach you how to communicate with each other better and how to understand one another.

Simonsen is a licensed family and marriage counselor. His career and educational background make him an excellent person to listen to when it comes to relationship advice.

So, what makes this a worthwhile book to check out? Well, I like that the book starts out looking at your relationship, as it is. It follows that with looking at your relationship as you’d like it to be. Once you’ve figured these things out, you’re on your way to chapters about learning to understand each other’s feelings, how to express how you feel, and so much more. I recommend reading this book with your S.O.

The Juicing Recipes Book from Mendocino Press

Ready to juice your way to a healthier you? First, watch Fat, Sick and Nearly Dead. Then, read (and use) The Juicing Recipes Book.

51KtQp4UOAL._SX326_BO1,204,203,200_While this book has nothing to do with that documentary, it’s still full of excellent recipes to get you on the way to a healthier body (inside and outside). Many of the recipes can be used to make smoothies as well.

The recipes you’ll find within this book range from sweet fruit juices worthy of replacing your favorite sugary junk foods to green juices that will boost your energy and immunity. Enjoy juices meant to help you look and feel younger, and even find juices the kids will love.

#dietGoals (Journal)

The #dietGoals journal was created to help you on your weight loss journey. If you want 51hz-Pim6sL._SX331_BO1,204,203,200_to drop some pounds in 2020, this is an excellent journal to help you get on the path to a healthier, leaner body.

I’ve, personally, found that keeping track of at least some of my wellness tactics (for lack of a better word). I forget to record things often, which is why I say “at least some.” If you forget to track a meal or a workout a couple of times a week, don’t let it discourage you from your path to better health. Just get back at the tracking when you remember or have time.

The #dietGoals book has space for you to track what you eat all day, what activities you did (because not all exercise needs to specifically be “exercise”), how much water you drank (which is important for internal health and even your skin health), and a space to talk about how the day had you feeling. The pages aren’t dated and don’t even include the days of the week — which means you don’t have to feel pressured, and you don’t have to feel guilty when you miss a day!

The Path To Positivity by Caitlin Margaret

41Nmv7LK2pL._SX350_BO1,204,203,200_I am the queen of positivity (I just made that up, but I am a life coach and spiritual counselor, and I offer positivity counseling). Even though I’ve studied the Power of Positive Thinking and the Law of Attraction, I still like to brush up on my positivity knowledge. The Path To Positivity is a great guide to help you get started on your more positive life.

Why should you pick up a copy of this book? Let me tell you…

This book will help you learn how to change the way you think. You’ll learn what positive living is not (it’s not avoiding reality or faking your feelings). To truly be positive, you need to accept that there will always be some negativity.

I love this book walks you through how positive thinking “positively” affects your brain, and how to make this new way of thinking part of your daily life.

50 Essential Etiquette Lessons by Katherine Flannery

51yHW5KeaaL._SX351_BO1,204,203,200_The last book I want to share with you is one that might make you come off as a better person to all of the people you interact with each day. 50 Essential Etiquette Lessons is an interesting text. Broken up into categories, you can easily find the advice you need.

I like this book because it covers etiquette tips for at work, eating out, and even for online communication. It starts with some stellar tips on making an excellent first impression.

Want to be a better person? Each of these books has something to offer anyone who wants to make 2020 their year!

Posted in Book Reviews

Getting To Good: A Guided Journal by Elena Welsh

51BysSCJL1L._SX351_BO1,204,203,200_I am obsessed with journals this year, and Getting To Good is at the top of my favorites list. Why am I so into journals this year? I’ve tried the diary thing, and I also tossed them after a couple of years, not wanting to look back at the past. Guided journals, however, give you direction and they push you to be more positive. Oh, I’m journaling without the guides as well, but each journal I have has a specific duty.

Getting To Good forces you to focus on the things that make you happy. It contains entries like “What type of friend do you want to be?” and “List what fuels you” with specific areas to think about.

This book will do more than make you focus on positivity, it will fuel your fire to be a better person, chase your dreams, and even treat yourself better.

I definitely recommend this book if you’re trying to better your life and be a happier person.

 

 

I got this book for free from the publisher for this unbiased review.

Posted in Book Reviews

A Year Of Positive Thinking by Cyndie Spiegel

519XfFFf-vL._SX260_It’s almost December, and you know what that means – It’s time to start thinking about your New Year’s Resolution. If you’re not sure what you’re going to resolve to do in 2019, maybe you should consider making this book your resolution. It’s a book of “Daily Inspiration, Wisdom, And Courage.”

I read this for review purposes, all in a few days, but I intend to reread it throughout 2019 and follow closely the wisdom within. I hope that it will inspire me to have an even better year (as 2018 was a very good year for me).

So, the book has a tidbit of information for each day of the year. Sometimes that info takes up an entire page, sometimes a couple dates share the same page. Sometimes it’s simply a quote, other times it’s a tip sharing some way you can better your life. Through this wonderfully positive book, you will learn to imagine, create, manifest, dream, and be more grateful. And more…

I love this book. It is my new guide.

 

I received this book free from the publisher, and this is an honest and unbiased review.

Posted in Book Reviews

A Glass Half Empty? …or Half Full? by Dan Schuck

51792AdwC-L._SX260_I love self-help books, and this one is glorious. Why is it awesome? Well, it covers a topic we all know, and it does it in a quick, neat, and fun way.

The question of whether or not your cup is half full or half empty isn’t always easily answered. A Glass Half Empty? …or Hald Full? gives you a new perspective on the age-old question. It helps you understand what each option means, and shows how we can all fit into both, or neither, category.

I had fun reading this book. The varied fonts make it easy on the eyes. Since it looks like a kid’s book it helps you feel those positive youthful feelings as you read it. The pictures are the perfect addition to make this a fun and education read that will help you see that it doesn’t matter if the glass is half full or half empty, as long as you’re continually replenishing it!

I highly recommend you grab a copy on Amazon!